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      <image:title>Classes - Slow flow and restore classes</image:title>
      <image:caption>Breath based movement to find a flowing ease before settling into deep rest - space in the body - space in the mind. Be kind to yourself, do less. All levels Dynamic and vinyasa classes Stronger flowing classes, linking movement and breath to bring lightness, ease, flexibility and calm. All levels</image:caption>
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      <image:title>Classes - “There is so much variety, fun, unexpected insights and a continuing deepening engagement in your classes…a perfect balance”</image:title>
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    <loc>https://www.tarngreenyoga.co.uk/what-i-offer</loc>
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    <lastmod>2026-03-09</lastmod>
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      <image:title>What I offer - Tarn Green Yoga</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <lastmod>2021-05-21</lastmod>
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      <image:title>About</image:title>
      <image:caption>Yoga has been part of my life for more than twenty five years. Working as a sound designer I found the curiosity and self enquiry of yoga to be another way of listening - a way of tuning in to an internal soundscape. I teach a breath based, focused flow, using the body in a moving meditation leading towards increased clarity and calm. I encourage listening to your own body as a way to become both playful and compassionate towards yourself. This isn’t about looking great in lycra but feeling centred in yourself. Yoga is an ongoing revelation and has guided me through pregnancy, bereavement, menopause and other life changes - move by move and breath by breath. I trained in London at the wonderful yogaonthelane.com with Naomi Annand, Adam Hocke and Anna Taylor, and qualified in Menopause Yoga with Petra Coveney. My classes are designed for all levels and there will always be options for those practicing during pregnancy, with injuries or just for those days when you have excess energy to burn, or want to take things slowly!</image:caption>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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    <lastmod>2024-10-14</lastmod>
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      <image:title>Book a Class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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